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The Art of Romanticizing Your Routine
Because the little things are often the big things.
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The Remix Journal
Notes from the studio
XFormer Pilates tips, beginner guides, and studio news — everything to help you get the most from every class.
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Pilates for Strength Training: Can You Really Build Muscle?
When you think of strength training, heavy weights and traditional gym workouts might come to mind. But building strength doesn't always require lifting dumbbells. High-intensity, low-impact workouts, like the XFormer classes at Remix Modern Pilates in Boca Raton, offer a different approach to resistance training.
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Fitness
Lagree vs. Pilates: What’s the Difference?
If you've ever wondered what separates Lagree from traditional Pilates, you're not alone. While the two workouts share some similarities, their approaches to strength, resistance, and movement are distinctly different.
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Lifestyle
Pilates for Pink: Supporting Pinkball at Remix
On Thursday, October 22 at 1:00 PM, join Julia for a special Remix class in support of Pinkball, an organization helping women access critical breast cancer care when they need it most.
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Fitness
The Remix Reset: Your Fall Routine Starts Here
There’s something about September that feels like a reset. Summer slows down, routines start to return, and suddenly it feels like the right time to get back into the habits that make you feel your best.
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Fitness
New to Remix? Your First Class Is On Us.
Meet Remix Foundations, a slower-paced introduction to the XFormer.
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Lifestyle
Pilates vs. Weight Training: What’s the Difference?
If your weekly workout routine includes both the Pilates studio and the weight room, you may be getting more out of each than you realize.
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Fitness
Why Fall Is the Perfect Time to Start Pilates in Boca Raton
Looking for Pilates in Boca Raton, FL? Discover Remix Modern Pilates and our 50-minute XFormer workouts designed to build strength, endurance, stability, and control.
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Fitness
How Pilates Can Improve Your Golf, Tennis, and Pickleball Game
Whether you're looking to hit the ball farther, move more confidently around the court, or simply stay active without aches and pains, Pilates can help you build a stronger foundation.
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Fitness
Your First Pilates Class: What to Expect at Remix Pilates
New to Pilates? Learn what to expect during your first XFormer Pilates class.
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Ready When You Are
Reading is good. Moving is better.
Start with an intro offer and put the XFormer to work for yourself.