Reformer vs. XFormer: What’s the Difference?

and why Remix Pilates in Boca Raton teaches on the XFormer

If you are exploring Pilates in Boca Raton or looking for a Pilates studio in Boca Raton, Florida, you have probably seen both reformer Pilates and XFormer Pilates on class schedules. Both come from the same Pilates foundation, and both can offer incredible strength, stability, and control depending on the style you enjoy.

At Remix Pilates, we use the XFormer because it aligns with our philosophy of intentional, athletic, and supportive movement. Here is a clear breakdown that honors both styles.

The Reformer: The Classic Foundation of Pilates

The traditional Pilates reformer is a cornerstone of the Pilates world. With spring resistance, a moving carriage, and precise, structured exercises, reformer Pilates helps you build alignment, strength, and body awareness.

Reformer Pilates is ideal for
• building foundational strength
• improving posture and mobility
• learning technique and proper form
• moving at a steady, controlled pace

Many Pilates studios in Boca Raton and across the country rely on reformers because they are versatile, effective, and deeply rooted in the classical method.

The XFormer: A Modern Interpretation of Pilates

At Remix Pilates in Boca Raton, Florida, we teach on the XFormer, which takes the principles of classical Pilates and adapts them for a more athletic, contemporary style of movement. The XFormer offers more space, more stability, and a wider range of resistance so we can program dynamic, full-body classes.

Compared to the traditional reformer, the XFormer provides
• additional length and width for movement and stability
• a grounded platform for standing and balance work
• heavier tension options for deeper strength
• multidirectional movement patterns for variety and flow

The XFormer does not replace the reformer. It simply expands what is possible in a Pilates-based class.

How XFormer Pilates Feels Different

XFormer Pilates focuses on
• slow and intentional tempo
• long periods under tension
• creative sequencing
• full-body core engagement

The result is a workout that feels supportive, grounded, and strong without rushing your body or compromising form.

Reformer vs. XFormer: What Fits Your Style

Both machines offer meaningful benefits, and neither is “better” than the other. It simply depends on what kind of Pilates experience you want.

Reformer Pilates
classic, structured, precise, technique-based.

XFormer Pilates
modern, strength-focused, dynamic, athletic.

At Remix Pilates, we choose the XFormer because it allows us to blend the mindfulness of Pilates with the challenge of contemporary strength training. It aligns with our commitment to intentional movement, thoughtful coaching, and an experience that supports you from the moment you step onto the machine.

Experience the Remix Difference

Our classes are welcoming, supportive, and designed to help you feel confident in your body. Our instructors teach with clarity and care, and every class is intentionally programmed to help you build strength that lasts.

If you are looking for Pilates in Boca Raton or exploring Pilates options in Boca Raton, Florida, we would love to have you try a class.

Book a session, get familiar with the XFormer, and feel the difference for yourself. 🤍